For Beginners and Novices

Designed for those starting their Muay Thai journey, our Fundamental Muay Thai Technique class is the perfect starting point for beginners and novices alike.

 

Focused on building a strong foundation, our experienced trainers will guide you through the essential techniques of Muay Thai including proper stance, finding your rhythm, basic strikes, kicks, elbows, and knees. You'll learn the core skills needed to build confidence and progress in the sport.

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What you'll need: Hand wraps, gloves and shin pads